SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just perfect for your soul. Certain poses can help to reduce stubborn fat, especially in the midsection. If you're tone your figure, incorporate these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to trim your mid